Energy Therapy

Healing Energy
60 minutes


Energy Therapy

Energy Therapy is a powerful practice for stress reduction and deep relaxation, which are two important ingredients for the body to heal itself.

As I channel Source Energy to flow through your body, you begin to relax, which triggers the release of your healing hormones: serotonin, dopamine, oxytocin, and endorphins. Scientific research supports the view that deep relaxation activates your para-sympathetic nervous system. This is your “business as usual” system, which keeps the basic functions of your body working as they should.

At any given point, you are either in a state of "relaxation", or, in a state of "fight or flight". The body should experience short periods of "fight or flight", but should then return to a state of relaxation. Sadly, for most of us, modern day lifestyles, stresses, and pressures, keep the body in prolonged states of dis-ease. 

Energy Therapy is a complementary healing therapy known to reduce symptoms in various areas, including stress, anxiety, insomnia, OCD, depression, pain, hormonal imbalance, fatigue, trauma, grief, immune dysfunction, and high blood pressure. It is documented to help with healing after major surgery.

My Energy Therapy modality of choice is Reiki Healing, because of my life-changing experience with it some 25-years ago. I can personally attest that Source Energy is a universal, graceful, loving, and compassionate energy that can heal on many levels. It nudges us into the space of 'self-love'.

How should you prepare for a session?

If you are considering Energy Therapy, you will find guidance on how to prepare for Energy Therapy Here.

One session of Energy Therapy can leave you feeling calm, hopeful, confident, and with a powerful sense of self-love. For optimal results, my recommendation is three sessions spaced seven to fourteen days apart. Depending on the severity of your condition, you may need to commit to a full course of ten (10) treatments. Please contact me to discuss your specific situation. I offer discounted rates for prolonged treatments.

What is distance therapy?

'Hon Sha Ze Sho Nen' is a powerful Reiki Symbol that allows me to channel the healing across distance to you. This means I can perform Energy Therapy even if you prefer to remain in the comfort and safety of your home. 'No Present, Past or Future' means that Reiki is not bound by time or space. This requires a bit of a quantum leap in faith for most people, as these are unfamiliar concepts in a world dominated by the five senses. Let me assure you that I have achieved powerful results through Distance Energy Therapy worldwide. Technology allows us to conduct a session in real-time via video link.

I offer Energy Therapy as a Distance Therapy Session on Zoom or WhatsApp, or in person at my facility in Chelmsford, Essex, CM2 6DU.


Massage Therapy

I offer a massage version of my Energy Therapy. It is a 60-minute full body experience, at my studio in Chelmsford. Light functional massage to promote energy grid alignment blended with Energy Therapy. I am a qualified massage therapist.

I use sweet almond oil to which I add lavender to promote relaxation. Please advise if there are any skin reaction concerns.